by Yvonne Biggins | May 13, 2025 | Blog
Padel: Where Community Meets Wellbeing In celebration of Mental Health Awareness Week (May 12-18, 2025), we’re exploring how padel creates powerful communities and fights loneliness. The Silent Epidemic of Loneliness In our increasingly digital...
by Yvonne Biggins | Feb 27, 2025 | Blog
5 Steps to finding your Padel Tribe: How to Join a Female Padel Community Near You There’s something magical happening on padel courts across the country. Women of all ages and backgrounds are coming together, forming vibrant communities centered around this...
by Yvonne Biggins | Feb 26, 2025 | Blog
Top 5 Benefits of Padel for Women: Fitness, Fun & Female Empowerment In a world of endless fitness options and workout trends, padel stands out as a game-changer for women seeking more than just physical exercise. At Empower Padel, we’ve witnessed firsthand...
by Yvonne Biggins | Feb 26, 2025 | Blog
Padel: The Perfect Sport for Our Fast-Paced, Short-Attention-Span World In an age where TikTok videos dominate our feeds and Netflix asks if we’re still watching after mere minutes of inactivity, our collective attention span seems to be shrinking by the day. We...
by Yvonne Biggins | Feb 26, 2025 | Blog
The Ultimate Guide to Women’s Padel: How to Start, Improve & Connect Padel is more than just a sport: it’s a movement that’s capturing the hearts of women worldwide. As one of the fastest-growing sports globally, padel offers the perfect blend of...
